Whether you call it pop, soda, soft drink, or something else, these terms all refer to a sugary, carbonated drink popular all over the country. It is estimated that Americans consume over 13 billion gallons of soft drinks each year. These beverages can cause serious health problems, including negative effects on your oral health.
Soft drinks are one of the most significant reasons for tooth decay, and it impacts all age groups. From babies drinking it out of bottles to teenagers drinking it all day long to older adults sipping it in retirement homes, it is deteriorating tooth enamel and eroding gums of everyone who consumes it.
Why are soft drinks harmful?
The high sugar content in the drinks is the root cause of trouble, and the high acid content adds to the threat. The sugar combines with bacteria in your mouth to create an acid, which adds to the acid from the drink itself. Then this mixture attacks your teeth. Each time you take a drink of the carbonated beverage, an acid attack begins in your mouth. During this time, your tooth enamel is weakened and cavities are just waiting to form. You may think that the risk goes away by drinking sugar-free soft drinks. Although these are less harmful, they are still acidic and can lead to decay.
How can I avoid harming my teeth?
The ideal way to rule out risks from soft drinks is to cut them out of your diet completely. If you think you just can’t live without them, here are some suggestions:
Drink more water.
Set a good example. Drink alternatives yourself and encourage your kids to do the same.
Sip with straws. This helps keep the sugar from direct contact with your teeth.
Rinse with water. After drinking a soda, rinse your mouth with water to reduce the amount of sugar and acid hanging onto your teeth and gums.
Use fluoride toothpaste and mouth rinse. Using fluoride in your daily dental routine helps to reduce decay and strengthen enamel. Also ask your dentist about the possible need for professional fluoride treatments.
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If you have a dental emergency, for example a knocked out tooth or jaw injury, contact your dentist in Haymarket right away for care. Quite often dental problems will develop out of office hours, so it’s a good idea to know how to treat them until you can visit your dentist. The following tips will help you take care of yourself or someone close:
Bitten Cheeks, Lips or Gums. Gently rinse the affected area using cool water. Use light but firm pressure to apply a clean piece of gauze or washcloth to stop bleeding. An ice pack can help reduce swelling.
Bleeding Gums. Bleeding gums are frequently caused by gum disease or through brushing your teeth too hard. Rinse your mouth with warm water and be sure to thoroughly brush and floss your teeth as this will help reduce infection and inflammation. Book an appointment with your family dentist in Haymarket for proper diagnosis and treatment.
Canker Sores. It can help to wash the area with warm salt water. Avoid spicy or very hot foods until the canker sore begins to heal. If it fails to heal after two weeks, contact your dentist for advice.
Cracked or Broken Tooth. Carefully rinse your mouth with warm salt water. Book an appointment with your dentist to have the tooth mended, and bring any broken pieces of tooth with you to the dental office.
Loose Baby Tooth. Don’t attempt to pull out the tooth yourself, but instead encourage the child to gently wiggle it from side to side until it eventually comes out on its own.
Teething Problems. Use a chilled teething ring or a cold washcloth to help soothe your baby’s gums. Gently rubbing the gums can also relieve some of the pressure.
Using mouthwash is not a replacement for brushing and flossing, but instead is an addition to your oral care routine that can help you maintain healthy teeth and gums. If you’ve visited the mouthwash aisle at your local drugstore lately, you’ve seen that there is a giant selection of brands and types to choose from. It can be a bit overwhelming if you don’t know what purpose each one serves. Here is a description of the most common types of mouthwashes to help you choose.
Antiseptic
The goal of antiseptic mouthwash is to kill germs and bacteria in your mouth. It can also combat gum disease and persistent bad breath. Most dentists recommend that you discuss using antiseptic mouthwash with them before selecting this type, because they can help you decide if it’s needed for you. It can impact your sense of taste and can stain your teeth, so you want to be sure it’s helpful for you before using it.
Fluoride
The most common kind of mouthwash is fluoride, which utilizes the natural abilities of this mineral to strengthen your tooth enamel and prevent tooth decay and cavities.
Cosmetic
Designed to disguise bad breath, or halitosis, cosmetic mouthwash does not offer protection from problems like tooth decay. It can help keep your teeth clean and help rinse away food particles, but it is mainly for freshening your breath.
Combination
Mouthwash that combines purposes of the product is called combination mouthwash. It is meant to prevent tooth decay, maintain your oral health, and freshen your breath.
Prescription
Sometimes a prescription mouthwash is warranted for patients with gum disease or other types of decay. See your dentist to find out it this type of mouthwash would benefit you.
If you live in the Haymarket area and you need a general dentist, contact us today.
You’re sitting in your dentist’s chair for your checkup, and you hear the dreaded words that you have a cavity. Is it really a cause for panic? Modern advances in equipment and methods may surprise you about what really happens when you get a filling. Let’s learn what to expect if you need this procedure.
The first thing you and your dentist will discuss is the type of filling that is best for you. One choice is an amalgam filling. It is known for its durability, but contains a small amount of mercury which raises concerns among some patients. Another option is a resin composite filling, which is a newer material that contains more plastics. Many patients like this option because its white color is less noticeable in your mouth, but it lasts only about half as long as an amalgam filling.
The first step of the process is numbing the area, unless the cavity is very small and it’s unnecessary. First, the dentist will rub a topical numbing agent on the area, and will give you an injection after it takes effect. Many patients don’t even feel the injection after the topical numbing.
Next, the dentist will separate the area being worked on from the rest of your mouth using a rubber dam or a bite block. Once your mouth is ready, your tooth will be drilled and the decay will be removed.
The actual filling will be placed after the decay is gone. If you are receiving an amalgam filling, the hole will be filled with the metals. It will be pushed down to ensure all of the space is full, and then any overflow will be removed to make the tooth smooth. If you are getting a composite filling instead, the dentist will put some blue acid in the hole to create small holes for bonding the material. The acid is then rinsed, and a bonding agent is applied. Then the composite material will be added. A blue light will be used to harden and strengthen the material. Finally, the filling will be filed to make it smooth.
Gone are the days when chewing gum is considered poor etiquette. In today’s society, you can find people chewing gum in business meetings, church, and just about every other situation. With gum chewing so prevalent, you may have wondered what it’s doing to people’s teeth. You may be surprised to learn that research shows that chewing sugarless gum has a number of dental benefits. Let’s see how it can actually be a helpful addition to your oral care routine.
Saliva flow
Chewing sugarless gum increases the flow of saliva in your mouth, which rinses away food particles. Saliva also neutralizes acids that result from bacteria in your mouth that can lead to tooth decay. Known to carry with it calcium and phosphate, increased saliva flow also helps strengthen your tooth enamel.
ADA acceptance
Choose gum with the American Dental Association (ADA) Seal, indicating it as met the required safety and effectiveness criteria. This approval means that you can trust the gum’s packaging and labeling to be true.
Sugarless
The only gums carrying the ADA Seal are sugarless. They contain sweeteners that don’t cause cavities, like aspartame, mannitol, sorbitol, or xylitol. Chewing gum with xylitol is especially recommended, because it has been shown to combat tooth decay and cavities.
Dental hygiene
Even though chewing gum can be beneficial, remember that brushing and flossing are still the best ways to care for your teeth. Brush twice a day with fluoride toothpaste, and floss every day to remove plaque and debris between your teeth. Between these dental hygiene tasks, however, it is acceptable to chew sugarless gum to continue caring for your mouth during the day.
If you need a dentist in Haymarket contact us today
Fun in the summer sun can cause unpleasant side effects such as cold sores and fever blisters. Brought on by herpes simplex virus type 1 (HSV-1), cold sores and fever blisters are transmitted from person to person by saliva or by skin contact. With cold sores, you generally develop clusters of tiny blisters on the lip. Most people are exposed to HSV-1 before age 10. After the first infection, the virus remains inactive until stress, illness, or sun exposure causes a new outbreak.
During the first exposure, you may have headache, nausea, fever, and/or vomiting. Patients may also have painful swelling and open mouth sores. Most of the time, cold sores or fever blisters appear on the edges of your lips. Usually, these outbreaks start with tingling or burning followed by swelling or redness. One or more blisters will typically appear within 24 to 48 hours.
Initial symptoms can last for 7 to 14 days. When the cold sores or blisters reappear, they generally crust over in about four days and then heal within 10 days. You may want to visit your doctor or dentist the first time you develop cold sores or fever blisters, but after that, you shouldn’t need medical attention. Keep the area clean and apply topical medication to lessen symptoms as well as promote healing.
Preventing a first infection for loved ones involves making sure that no one with an active fever blister kisses your kids or other family members. Sunscreen can help protect your lips from cold sores brought on by too much time in the sun.
We provide on-site emergency dental treatments to patients suffering from tooth pain. Our dentists are here to help. The following is a list of our locations: Village Dental Haymarket | Village Dental Kogarah | Village Dental Ryde. Additional Languages Spoken by our dentists: Nepali, Indian / Hindi, Arabic, Chinese (Mandarin / Cantonese) and Vietnamese.