Kids don’t always play it safe or make the best decisions when it comes to protecting their teeth. Tooth decay and mouth injuries are just a couple of things parents must worry about for their kids, whether it’s the elementary school or college years. Here are some simple ways that parents can teach their kids to protect their teeth.
Limit sports and energy drinks.
Sports and energy drinks are both heavily marketed toward today’s youth. It is true that sports drinks help replace electrolytes during exercise, but many people drink them too much or outside the exercise realm. Experts have deemed sports drinks to be unnecessary in the lunchroom or as a snack on the playground. The high acid levels in these drinks can erode tooth enamel, with energy drinks determined to cause twice as much damage. It is recommended to save sports drinks for very strenuous activities, and instead stick with water for hydration and refreshment without the negative effects.
Insist upon mouthguards.
Parents should provide mouthguards for kids in nearly any sport, even if it isn’t considered mandatory by the school or team. Mouthguards can prevent chips, fractures, or knockouts of teeth, as well as protect the soft tissues of the mouth. According to research estimates, 3 million teeth were knocked out in youth sports in 2011. Dentists suggest that athletes who don’t wear mouthguards are 60 times more likely to sustain oral injury. Inexpensive basic mouthguards or the boil-and-bite variety are available at sporting goods stores, or customized mouthguards can be purchased through your dentist.
Say no to oral piercings.
Although it applies primarily to teenagers and older, the Academy of General Dentistry advises against oral piercing for active people. Those with piercings should remove them before participating in sports, because puncture wounds can lead to infections related to increased blood flow and breathing rates during exercise. If your child is considering and oral piercing, make sure you discuss the risks and need for removal during physical activity.
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Most people will eventually lose one or more teeth. Even with vigilant oral care, accident or injury can cause the loss of a tooth. As we age, simple daily wear can cause damage to your teeth resulting in tooth loss. More commonly, periodontal disease or tooth decay will cause you to lose one or more teeth.
While you may think one missing tooth, especially one that does not actually show, is not a problem, most dentists recommend immediately replacing a missing tooth. Missing teeth are not only unappealing aesthetically, but also cause problems with your bite and speech. More critically, missing teeth can cause a chain reaction that results in more missing teeth. Because teeth shift to fill the space created by the missing tooth, those teeth become loose and may eventually fall out.
Another problem caused by missing teeth is jaw bone loss. The pressure of tooth roots into the bone cells keeps them from dissolving. If the root is missing, the bone cells die and the bone disintegrates. The loss of jaw bone results in facial collapse, giving you a caved in and much older appearance. Bone loss also causes remaining teeth to become loose and fall out.
One of the best options for replacing lost teeth are dental implants. The placement of dental implants and tooth restorations can prevent the bone loss that results from missing teeth. Not only do dental implants restore the look of your natural teeth, they also provide the function and feel of your original teeth. Dental implants allow you to return to eating and speaking normally, and return your smile to its natural glory. To find out if dental implants are a viable solution to your missing teeth, contact your dentist for an examination and evaluation. With dental implants you can restore the look, feel and function of your natural smile.
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Cosmetic dentistry offers many types of procedures, from porcelain veneers to teeth whitening or bleaching. Whether you are doing something more involved, like a restorative dental bridge and crown treatment, or something more straightforward, such as veneers, you should know what lies in store for you as you pursue your smile goals.
You should begin by talking to your cosmetic dentist. This is the time for you to be honest with your dentist about any changes you’d like to see in your smile. Don’t be embarrassed to discuss your true feelings; your cosmetic dentist is here to help you achieve your dream smile. If you are healthy overall, virtually nothing can stand in the way of you and your ideal look if you are in the hands of a skilled cosmetic dentist.
If you are getting your teeth whitened or are receiving veneers, you will need to clean your teeth beforehand. Removing the plaque and bacteria from the surface of the tooth is extremely important toward achieving even whitening results. Veneers that trap bacteria beneath them are perfect environments for infection. Having a thorough cleaning ensures that your veneers will be properly bonded to the tooth surface and you can enjoy your new look with confidence.
Many cosmetic dentistry therapies are achieved through some kind of oral surgery. In order to have the best possible experience, follow all of the instructions given to you by your surgeon. Make arrangements for someone to take you home following surgery, as you will not be able to drive safely. Have your medications ready and begin taking them as soon as recommended. Eat only foods recommended by your surgeon as your mouth heals.
Braces also require a full check-up and thorough cleaning. After the braces are applied or following any adjustments, your mouth may be sore. Have ibuprofen on hand to help with the swelling and specialized orthodontic wax to protect your sensitive soft tissues.
Talk to your cosmetic dentist about your procedure to see what recommendations are best for you and your treatment.
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The word cancer strikes fear and dismay in most people, and it’s no different when the diagnosis is oral cancer. Nearly 37,000 Americans are diagnosed with this disease each year and about 8,000 succumb to it. You should know the risk factors and symptoms so that you can either avoid it completely, or catch it early enough that you’ll have the best chance of recovery.
Who is at risk?
Oral cancer is not contagious, but there are some activities that put you at higher risk for the disease. Both smoked and smokeless tobacco are linked to oral cancer, and the more you use tobacco the greater your risk becomes. Excessive alcohol consumption also increases your risk, and paired with tobacco use your risk is even higher. Sun exposure heightens your chances of developing cancer of the lip.
What are the symptoms?
Oral cancer patients may experience any of these signs of the disease:
- A sore in the mouth or throat that bleeds often and doesn’t heal within two weeks
- A thick area or lump in the cheek
- Patches in your mouth or on your lips that are red, white, or a mixture of the two
- Pain or difficulty swallowing
- Difficulty wearing your dentures
- A sore throat
- Tongue or mouth numbness
- Difficulty chewing, or moving your jaw or tongue
- Earache
What should I do if I have symptoms?
If you notice any of these signs, visit your dentist right away to get screened for oral cancer. When diagnosed early, there is an 80 percent survival rate. Unfortunately many patients wait too long to see their dentist, and late-stage diagnosis is the reason for most oral cancer deaths.
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Having an accident that involves your teeth can be one of the scariest types of trauma. It’s not only painful, but brings to mind images of a broken or gapped smile. Unfortunately, reports suggest that over half a million people seek treatment in the emergency room each year for dental related issues. Many emergency rooms are not equipped or trained to handle dental problems, so sometimes all you can do is wait to see your dentist.
Since it’s impossible to know exactly when an accident will happen, it’s a good idea to be prepared with items helpful in a dental emergency. Suggested items to include in a dental emergency kit are gauze, Q-tips, salt packets, a small container, over-the-counter pain medication, and sugarless gum. Also include the phone number for your dentist.
If your mouth is damaged in an accident, first rinse your mouth with warm salt water. Follow the directions on the label to take pain medication if necessary. If inner parts of your tooth like the nerves or dentin have been damaged, try covering the area with sugarless gum to protect it until you can get professional treatment.
Sometimes oral injuries can be handled at home until your dentist is available, but more serious situations require seeking care immediately from an emergency dental facility. Some symptoms that usually suggest immediate treatment include facial swelling that is accompanied by a toothache, or uncontrollable bleeding.
If your tooth is knocked out, find it and rinse it with water. Gently try to replace it in the socket. If it can’t be reinserted, place it in a small container with milk or slightly salty water. Ideally, you need to see your dentist within the first couple of hours in order to restore a dislodged tooth.
Following this advice for emergency dental care will help you handle the situation more calmly and know what to do if it happens to you or someone you are with.
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Once you’ve received dentures to restore missing teeth, it will take some time to get accustomed to them. There’s no reason to be alarmed or frightened about wearing dentures, because most patients go through the same adjustment period. If you’re aware of the potential issues and how to react to them, the process will be easier for you. Here are some rules to follow as you begin wearing dentures.
Don’t try to fix them yourself.
Even though dentures are customized just for you, that doesn’t mean they always fit perfectly right away. There might be some molding defects or other minor flaws that cause the dentures not to fit exactly right or rub sores on your gums. If this happens, don’t try to correct the problem yourself. Take your dentures back to your dentist to explain what’s bothering you, and give your dentist a chance to properly and safely adjust them without damaging the dentures.
Watch your diet.
Similar to getting braces at first, you’ll want to stick to eating soft foods for the first few days of denture wear. Avoid foods that are sticky or hard to chew. Focus on chewing with your back teeth instead of the front part of your dentures, and cut your food into small bites.
Soak your dentures.
Soaking your dentures in a solution recommended by your dentist can help keep them hydrated. This will avoid dryness, which causes friction between your dentures and gums and can lead to mouth sores.
You’re going to unintentionally bite yourself.
It’s part of wearing dentures at first; you’ll probably bite the insides of your cheeks. It’s a natural part of adjusting to the appliance in your mouth, and it will subside as you get used to wearing them. Gargling with a fluoride rinse or other mouthwash provided by your dentist may provide relief.
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